“Gardening is my therapy” is often said by enthusiastic gardeners as we understand how plants assist with our own self-care. However, with
some well thought out steps and focused efforts, gardening can be used as a modality to improve health and well-being. This program introduces participants to key elements of horticultural therapy and the benefits it provides. Mike Maddox is a horticultural therapist-registered with over 20 years of gardening experience and educational programs with communities.